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Tag Archives: Healthy Aging


Habits Seniors Should Adopt to Age Gracefully

Many young people think that as you grow older, you should start slowing down and stop being as active as before. The opposite is true! With the right balance of exercise and diet, anyone over 60 can live a long, happy life without complications. Her...

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Barriers that Hinder Good Hygiene Among the Elderly

With advancing age, many of our elders become reluctant to bathe. From fear or discomfort in using the bathroom or a recent injury, there are many reasons behind this behavior. Determining why your loved one’s bathing habits have changed can help d...

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